at The Alchemist's Kitchen in Stockton Market
Our introduction herbal classes are open to all, from curious beginners to budding herbalist's and blooming healers!
Led by Rachel May
Saturday, February 23rd
11:00-12:30pm
Ayurveda is the science of life; an understanding of balance within all levels of consciousness and being that is in intimate relationship with the elements and the universal. We each are a balance of these elements; and our genetics, environment and choices can shift the scales and develop a wide variety of illnesses & disorders. Ayurveda looks to heal the body, mind & spirit by looking to the root of our issue; and cultivating rituals & routines of self care to support ourselves in the maintaining our health and wellness.
We will spend an afternoon discovering what Ayurveda is; as well as the philosophy system of consciousness that clarifies how our beings are connected to the universal. We will learn what the doshas are; and what typical imbalances look like for each dosha. We will take a thorough constitution test to discover what our own doshic imbalances are; and discuss some simple ways of integrating the wisdom of Ayurveda into our lives.
There will be take home handouts.
$30 advance
$35 at the door
Space for this event is limited, please register online to reserve your spot
tickets are non-refundable
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Rachel began her yogic journey as a child. Her mother, a transcendental meditation practitioner, was her first teacher. Her studies became in depth in 1997. She began teaching in November 2000, and completed her first teacher training through Saraswati River Yoga; under the guidance of Parvathi Nanda Nath Saraswati and David Pittenger. Rachel’s life took a new and powerful turn into the lineage of Sri Vidya. This lineage, thousands of years old, works with the methodology of tantra to create an embodiment of the divine. Rachel is E-500RYT.
Her professional studies in Ayurveda began in 2012. After a decade of delight and playful study in the sister science to yoga, she decided to begin her official studies with The American Vedic Institute and is a certified Ayurvedic Life Consultant.
Instagram: @yoginirae
Website: rachelmayyoga.com
